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04 January 2017

Why loneliness poses the same health risk as smoking

When it comes to planning your annual wellbeing programme, addressing known health risks, such as smoking, poor diet and physical inactivity, is to be expected. What’s less known is that loneliness is a serious health risk that’s comparable to smoking 15 cigarettes a day...

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04 January 2017
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Network Rail becomes a Personnel Today Health & Wellbeing Finalist

Validium EAP provided counselling and therapy for employees in need of support...

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04 January 2017
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Validium In The HRDirector

Unipart talks to the HRDirector about how Validium helped it to develop managers to become better listeners...

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09 December 2016
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Five ways to use ‘Hygge’ to increase happiness at work

Hygge, the art of enjoying everyday life attributed with making the Danes the happiest nation, has officially become a thing in the UK. Not only has the word (pronounced ‘hoo-ga’) recently made it in…

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15 November 2016
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Will Christmas Make Your Employees Mentally Unwell?

Christmas is traditionally seen as an event to be spent around loved ones. However, in addition to the 500,000 elderly people due to spend Christmas by themselves, another 3.5 million Brits are expect…

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