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14 June 2021

Men's Health Week 2021

Every year Men’s Health Week coincides with Father’s Day, as celebrated in the UK and USA. This year the world celebrates Men’s Health Week between 14th to 20th June and the theme is ‘Men, Mental Health & Covid-19 – what’s next?’ Everyone’s mental health has been challenged by the lockdowns and insecurities of the last year and and it is not over. As we emerge from what we hope will be the worst of the pandemic, questions, concerns and anxieties remain on how to move forward.

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11 March 2021
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World Sleep Day 2021

This annual event looks at important issues related to sleep. As you may know, it is recommended that most of us should have around 7-8 hours of sleep a night, to be able to function properly, althoug…

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06 January 2021
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Blue Monday

Blue Monday is thought of as the most depressing day of the year. It typically falls on the third Monday in January, so will fall on the eighteenth this year. The term ‘Blue Monday’ was first coined i…

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04 November 2020
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International Stress Awareness Day 2020

Stress and the coronavirus The International Stress Awareness Day, run by the International Stress Management Association, takes place on 4th November, during stress awareness week 2nd to 6th Novembe…

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09 October 2020
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World Mental Health Day 2020

The World Federation for Mental Health (WFMH) was founded in 1948 to promote advancements in mental health awareness and advocacy, prevention of mental health disorders and ensuring best practice in r…

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