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03 December 2019

Reflection: Putting Things Into Perspective

When life gets hectic or weighs heavy with responsibilities, it might feel as though there is no opportunity to evaluate your choices and that you are running on autopilot until something stops you. Being confronted with any type of major change may mean making decisions that you hadn’t prepared for, but it can also generate the chance to redirect your attention to the things that really matter to you. If important aspects of life have by default fallen down the priority list, it may be time to reassess and put things into perspective.

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03 December 2019
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Why A Joyful Workforce Is A More Productive Workforce

If you hear people emitting peals of laughter at this time of year, or talking animatedly about their plans for the festive season, you might be tempted to think they’re slacking off. In reality, your…

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07 September 2018
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How to Get your Holiday Buzz Back

Most of us recognise how good these activities have made us feel and vow to turn some of them into regular habits. But as soon as we get back, life inevitably gets in the way. We stop nurturing oursel…

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11 May 2018
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Use Triage To Help Crack Mental Health Issues

This month we are delighted to have our thinking on the importance of nipping mental health issues in the bud profiled as the lead story in Occupational Health & Wellbeing magazine. The editor, Nic P…

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17 November 2017
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How To Be Kind To Yourself

Perhaps the hardest thing about working in mental health is seeing how much people suffer with issues like stress and depression when there are some simple, yet incredibly effective, things they can d…

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