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24 April 2020

The Importance Of Sleep

World Sleep Day (13 March 2020) is an annual event which looks at important issues related to sleep. As you may know, it is recommended that most of us should have around 8 hours of sleep a night to be able to function properly – although some people need more while others can get by on less.

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06 March 2018
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Are your employees getting enough sleep?

Sleep deprivation is now estimated to cost the UK economy £37bn a year, with employees who get less than six hours sleep a night generating twice as much absenteeism and presenteeism as their well res…

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