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03 February 2021

Time To Talk, To Listen And To Change Lives

Time to Talk Day is organised by Time to Change, the campaign to change how we all think and act about mental health problems. The day aims to make us feel more comfortable talking to each other about mental health. No one should have to fear being treated differently because of a mental health problem.

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04 November 2020
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International Stress Awareness Day 2020

Stress and the coronavirus The International Stress Awareness Day, run by the International Stress Management Association, takes place on 4th November, during stress awareness week 2nd to 6th Novembe…

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06 February 2020
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Time To Talk Day

Time to Talk Day is organised by Time to Change, the campaign to change how we all think and act about mental health problems. Time to Talk Day aims to get us more comfortable talking to each other ab…

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03 December 2019
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Why A Joyful Workforce Is A More Productive Workforce

If you hear people emitting peals of laughter at this time of year, or talking animatedly about their plans for the festive season, you might be tempted to think they’re slacking off. In reality, your…

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05 November 2019
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The Secret To Keeping Stress Levels Positive

It might sound like a contradiction in terms to use the words ‘stress’ and ‘positive’ in the same sentence. Surely there’s nothing good about feeling stressed? Shouldn’t we be trying to avoid getting …

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